1 large organic Granny Smith apple, cored and chopped
¼ cup organic raisins
3 tablespoons organic raw sunflower seeds
⅓ cup organic walnuts, chopped
Instructions
If your slow cooker doesn't have a non-stick surface, lightly spray it with cooking spray.
Add all of the ingredients except for the sunflower seeds and the walnuts.
Cover and cook on low for 6 hours.
If your cooker has switched off to the "warm" setting when you wake up, just add about ⅓ cup water, stir it in, and switch it back to low for a few minutes while you make your coffee or tea.
When it's nice and warm again, spoon it into bowls and top with sunflower seeds and walnuts.